With over 30 years of dedicated experience in healthcare, my speaking brand is rooted in a commitment to being a reliable resource for vital health information. Having worked extensively in the healthcare sector, I take pride in serving as a beacon of knowledge, particularly for those navigating the challenges of chronic illnesses.
My passion lies in empowering individuals with the information they need to make informed decisions about their health, fostering a holistic understanding of well-being. As a seasoned professional, I bring a wealth of expertise to enlighten and inspire audiences on their journey to optimal health.
About Keith
Keith Hersey is a health and wellness educator and the creator of the Destroying Diabetes Coaching Program and Podcast, based in Durham, North Carolina.
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Born in New York City and raised in North Carolina, Keith has always had a passion for helping others live longer, healthier lives. His personal experience with type 2 diabetes, which he has managed for over 20 years, gave him a powerful purpose — to help others prevent, control, and even reverse the disease through education, mindset, and practical lifestyle change.
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Keith draws from decades of experience in healthcare and community wellness to bridge the gap between medical knowledge and real-world action. His podcast, Destroying Diabetes, helps raise awareness about metabolic health and provides actionable steps for people living with or at risk for type 2 diabetes.
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He lives in Durham NC with his wife, Deborah — his college sweetheart — their son, Jordan, and their rescue dog, Karma.
Keith's Talks
Prevent or Reverse Type 2 Diabetes to Gain Control of Your Health
Unlock the path to a healthier life with Prevent or Reverse Diabetes and Gain Control of Your Health. In this empowering talk, discover three actionable steps to effectively prevent reverse Type 2 diabetes and regain control of your blood sugar without reliance on medication.
Navigate the journey to wellness with practical insights, empowering you to take charge of your health and rewrite the narrative of diabetes. It's time to transform your relationship with diabetes and reclaim a life of stability and well-being.
Join Dr. Hersey on this transformative journey towards a healthier, empowered you.
Conquering Chronic Disease to Live A Fulfilling Life
Embark on a journey to vitality with "Conquering Chronic Disease to Live A More Fulfilling Life." This talk delves into the root causes of most chronic illnesses, unveiling insights that empower you to take control of your health. Discover four actionable ways to mitigate the effects of chronic diseases, paving the way for a healthier and more fulfilling life.
Whether you seek preventative measures or are navigating an existing condition, this talk equips you with the knowledge and tools to transform your well-being.
Let's rewrite the narrative of chronic disease and embrace a life of fulfillment and vitality together.
The Executive Reset: How Busy Professionals Can Reclaim Energy, Focus, and Health in 30 Days
In today’s high-stress, high-performance world, professionals are burning out — physically and mentally. Poor sleep, stress, and unhealthy eating habits often lead to weight gain, fatigue, and increased risk for chronic diseases like diabetes and hypertension. In this powerful session, Dr. Keith Hersey shares his proven framework for helping busy leaders and working professionals reset their health, restore their energy, and regain control of their performance.
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Key Outcomes:
Learn how to balance productivity with self-care through simple daily systems
Discover how nutrition, movement, and mindset can dramatically improve focus and endurance
Leave with a 30-day “Executive Reset Plan” to boost energy, confidence, and longevity
Target Audience:
Corporate professionals, executives, entrepreneurs, and faith leaders seeking better health, higher energy, and improved work-life balance.
Allan Younger NC IDEA Senior Director of Programs
I have 100% confidence in Dr Hersey's expertise as a wellness coach. He was my former personal pharmacist for years and his knowledge about all things diabetes is top notch. I would recommend him without reservation.